Simple tips to be painfree NOW! (Movement Matters)
End foot, hip, knee and back pain. The host for this episode is Christine Lynders.
How you hold your foot when walking affects the joints above at your hip, knee and low back. Learn simple tips to correct your movement and simple home rehab techniques, stretches and exercises for each of these areas to end your pain.
ThinkTech Hawaii streams live on the Internet from 10:00 am to 5:00 pm Hawaii time most weekdays, then we stream our earlier shows all night long. Check us out any time for great content and great community.
Our vision is to be a leader in shaping a more vital and thriving Hawaii as the foundation for future generations. Our mission is to be the leading digital media platform raising public awareness and promoting civic engagement in Hawaii.