The Remedy Before the Ailment. The host for this show is Leticia Sharp. The guest is Christine Lynders. In this episode, join Leticia Sharp and her guest Christine Lynders as they explore the remedies of preventative measures and preparations for what little ‘surprises’ life has in store for us. The ThinkTech YouTube Playlist for this […]
4 Secrets to a Pain Free Body (Physical Therapy for a Better Life)
Who Has Time for Pain. The host for this show is Christine Lynders. There are four secrets to a pain free body, according to Board Certified Orthopedic Physical Therapy Specialist, Christine Lynders. In her 25 years of practice, Christine has honed in on the small, yet largely important, details that help her patients achieve relief […]
Physical Activity for a Better Life (Telehealth in Hawaii)
Healthy Living from an NBA Champion Trainer. The host for this show is Vikram Acharya. The guest is Toral Desai. Physical activity is very important for wellness. In this epside, Toral Desai, Trainer for the NBA Champion Golden State Warriors, speaks to what top athletes do to stay in shape. The ThinkTech YouTube Playlist for […]
Don’t Let the Doctor Tell You You’re Old (Physical Therapy for a Better Life)
How Physical Therapy Can Help You Age Well. The host for this show is Christine Lynders. The guest is Shirley Breuer. We are all aging. There’s no debate there. What can you do to ensure you age the best you can? Physical Therapy can help you continue to age well in so many ways. Skilled […]
The Movement Experts Tell All to Stop Pain (Movement Matters)
Insider Advice to Inspire Healing. The host for this episode is Christine Lynders. The guests for this episode are Rayna Ling-Hawkins and Hikiaumoana Flood. Three expert physical therapists get together to divulge their secrets to figuring out how to correct each individuals pain problem and restore them to full function. Learning how to do this […]
Simple tips to be painfree NOW! (Movement Matters)
End foot, hip, knee and back pain. The host for this episode is Christine Lynders. How you hold your foot when walking affects the joints above at your hip, knee and low back. Learn simple tips to correct your movement and simple home rehab techniques, stretches and exercises for each of these areas to end […]
Drop the Mic on Back Pain, Hawaii! (Movement Matters)
Simple fixes to end back pain. The host for this episode is Christine Lynders. It’s a fact. 80% of us will suffer low back pain at one point in our lives. Of the 80%, most will suffer recurrent episodes of back pain due to deep core and back muscle weakness. I know–I suffered from back […]
Your Posture Is Causing Your Pain. Why? (Movement Matters)
Simple Fixes for Posture and Pain. The host for this episode is Christine Lynders. During the last two months of this pandemic, the most common injuries physical therapist Christine Lynders sees in the clinic are, believe it or not, posture related. Back pain, hip pain, neck pain, shoulder pain and even thumb pain–all stemming from […]
Ask Your Virtual Physical Therapist Part 2 (Movement Matters)
Learn Simple Tips and Corrective Exercises from the Wizard. The host for this episode is Christine Lynders. Since the COVID-19 pandemic began and more of us are at home, working from home, exercising at home, doing yard work and tackling do-it-yourself home projects, I am unfortunately seeing a burst of injuries specific to these activities. […]
How Physical Therapists Play a Crucial Role in the COVID-19 Crisis (Much More on Medicine)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Rehabilitating lung dysfunction, work-at-home postural issues, & more. We discuss physical therapy techniques to rehabilitate COVID-19 lung and diaphragm dysfunction, and advice about how to avoid injury while working at home and moving while wearing a mask. The host for this […]