Home Movement Matters Stop knee pain right now! (Movement Matters)

Stop knee pain right now! (Movement Matters)

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Learn simple self-treatment to end pain. The host for this episode is Christine Lynders.

If you suffer knee pain, arthritis or recent injury, this is a must-see. A painfree and well-functioning knee relies on proper mechsnics at your knee, hip and your foot! In this episode, Christine Lynders explains the proper mechanics needed as well as why you may be experiencing pain. More, she’ll teach you the top things to do right now to get rid of pain!

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