Ask Your Virtual Physical Therapist (Movement Matters)
Learn Simple Tips and Corrective Exercises from the wizard. The host for this episode is Christine Lynders.
Since the COVID-19 pandemic began and more of us are at home, working from home, exercising at home, doing yard work, making masks for our community and tackling do-it-yourself home projects, I am unfortunately seeing a burst of injuries specific to these activities. In today’s episode, I will share the best tips and corrective exercises to help you get out of pain if you are suffering foot pain, neck pain with pain down your arm, shoulder pain, low back pain, poor posture or jaw pain. You won’t want to miss this.
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