Six Exercises to End Neck and Migraine Pain. The host for this show is Christine Lynders. Neck pain and headaches are most commonly caused by one simple faulty thing most people do repetitively throughout the day. It’s a fact. This is the number one reason many suffer from neck pain and headaches, even migraines. In […]
What is a Jabong (Movement Matters)
Straighten Your and Your Kid’s Posture ASAP. The host for this show is Christine Lynders. We all love Hawaii. That’s a given. And here in the beautiful islands, there is such a thing as a Jabong! More importantly, there is a such a thing creating pain in people’s necks, backs and shoulders and it’s affecting […]
Good Posture is the Best Medication (Movement Matters)
End Neck, Shoulder and Back Pain Fast. The host for this episode is Christine Lynders. Improper posture leads to neck pain, shoulder pain and even back pain. Every day in the clinic Christine sees patients coming in with pain and injuries that are directly related to their less-than-optimal posture. How does she know? They arrive […]
Your Posture Is Causing Your Pain. Why? (Movement Matters)
Simple Fixes for Posture and Pain. The host for this episode is Christine Lynders. During the last two months of this pandemic, the most common injuries physical therapist Christine Lynders sees in the clinic are, believe it or not, posture related. Back pain, hip pain, neck pain, shoulder pain and even thumb pain–all stemming from […]
The Diaphragm Breathing, Postural Support, Balance and More Part 2! (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Under Pressure. The diaphragm has way more functions than you’d think–use it. During the COVID-19 crisis, you want to learn how to use yours most effectively. Dr Massery and I will be discussing the 5 magnificent roles of the diaphragm and […]
The Diaphragm: Breathing, Postural Support, Balance and More! (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Under Pressure. The diaphragm has way more functions than you’d think–use it. The host for this episode is Christine Lynders. The guest for this episode is Mary Massery, PT, DPT, DSc. ThinkTech Hawaii streams live on the Internet from 10:00 am […]
How Technology is ruining your neck and back and how to solve it (Much More On Medicine)
Like what you see? Please give generously. http://www.thinktechhawaii.com Taking Your Health Back. How technology impacts Necks and Backs and techniques and strategies to prevent and resolve such pain The host for this episode is Katharine Nohr. The guest for this episode is Christine Lynders. ThinkTech Hawaii streams live on the Internet from 11:00 am to […]