Exploring Paths to Radical Mindfulness – Salina Storozuk
Flo Yoga Hawaii founder Salina Storozuk has been immersed in yoga and meditation practice for more than 10 years. She began exploring paths to radical mindfulness after a personal crisis helped her recognize that an undisciplined drive to escape stress and suffering can sometimes result in numbness rather than greater awareness. In addition to working with her students, Salina also shares the benefits of meditation and yoga with people addressing serious illnesses including heart disease. At TEDxHonolulu’s July 9th event, Salina will expand on her idea that, “during the flow state time stands still and all sense of ‘me’ as a person disappears. But we need to keep asking, ‘Why do we want to be in that state? What are we learning from that experience?’”
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The hosts for this episode were Jay Fidell, Ruby Menon.
The hosts for this episode were Jay Fidell, Ruby Menon.
The hosts for this episode were Jay Fidell, Ruby Menon.