Movement Matters
Like what you see? Please give generously. http://www.thinktechhawaii.com Learn how to improve your memory, sleep better and feel less stressed. Poor sleep can increase pain, decrease immunity and impair memory. The host for this episode is Christine Lynders. The guest for this episode is Sharon Shusterman. For more information please email Christine at: clyndersrun@gmail.com ThinkTech […]
Get ready to enjoy your retirement without pain! (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Learn to end poor posture and reflux, and improve balance to prevent falls. Learn what is setting your body up for pain and injury as you age that you may not realize. The host for this episode is Christine Lynders. The guest for this episode is Bev […]
Beach Volleyball (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Elevate your game, improve performance and prevent injury! Risks of injury while learning tournament-winning overhead shots. The host for this episode is Christine Lynders. The guests for this episode are Jessica Ellison and Danny Alvarez. ThinkTech Hawaii streams live on the Internet from 11:00 am to 5:00 […]
UnBreak Your Back and Get Back to Life! (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com The Secret Solution to Fixing Your Low Back. Why do so many of us suffer from episodes of low back pain? And how can we stop it? The host for this episode is Christine Lynders. The guest for this episode is Mike Brennan. ThinkTech Hawaii streams live […]
Ankle sprains: the exercises to heal your ankle sprain fast (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Learn how to prevent ankle re-injury and early arthritis!. Ankle sprains, how they occur, what is damaged, future arthritis risk, and the most important muscle you need to strengthen to prevent future sprains. The host for this episode is Christine Lynders. The guest for this episode is […]