Movement Matters
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Secrets from Competitive Body Surfers. How can we keep our shoulders healthy for decades during body surfing, surfing, paddling etc? The host for this episode is Christine Lynders. The guest for this episode is Sam Lau. ThinkTech Hawaii streams live on […]
Life After Shoulder Surgery (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Best Tips to Keep Your Shoulders Healthy! What factors contribute to making the shoulder vulnerable to injury? The host for this episode is Christine Lynders. The guest for this episode is Meghan Culmo. ThinkTech Hawaii streams live on the Internet from […]
Prevent Injury in Baseball: Little League and Adult (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Identify and Treat Key Imbalances. Can we prevent shoulder and elbow injuries in baseball players? The host for this episode is Christine Lynders. The guest for this episode is Daphne Scott, MD. ThinkTech Hawaii streams live on the Internet from 11:00 […]
Prevent Injury in your Sport and Fitness Routine (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Gain flexibility and break through limiting barriers! Can certain postures and lack of flexibility in certain areas be setting you up for injury in your sport and fitness routine? The host for this episode is Christine Lynders. The guests for this […]
Ten Reasons why you should Sit Up Straight! (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Poor Posture Harms your Spine, Health and Well-being. Poor posture not only damages your spine, but depresses your mood and impairs your health. The host for this episode is Christine Lynders. The guest for this episode is Jane McWilliams. ThinkTech Hawaii […]
Kids and Devices: The Dilemma We Face (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Strategies to Rescue these Young Spines. The poor posture habits kids have on devices today is harming their spines and creating early-onset neck, back and shoulder pain. The host for this episode is Christine Lynders. The guests for this episode are Tajmaletty Freeman and Kayla Grace Freeman. […]
Eliminate Neck Pain and Improve your Range of Motion (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Learn simple neck and posture-correcting exercises. If you have neck pain or limited range of motion, you need to correct your posture and activate these crucial muscles. The host for this episode is Christine Lynders. The guest for this episode is Jonathan Hope. ThinkTech Hawaii streams live […]
Scoliosis Part 2: Core stabilization (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Article: https://link.springer.com/epdf/10.1007/s11420-019-09717-8?author_access_token=H_VhTotoUGjPIVvmsuSEWPe4RwlQNchNByi7wbcMAY6AS2_sl0PtD0LdXg9AQAFgvloIuRcUGlChwtBQ1UgPLWnIXhV91JvxEJfbFLw8nfwZDXJ_EvOS3ysXaFyIfp4AFoxWVWrRHJD86smRj_-Ynw%3D%3D Learn anti-curve strategies. If you have scoliosis, it is important to learn to activate your deep core and perform curve-correction exercises to prevent pain in your neck, shoulder and low back. The host for this episode is Christine Lynders. ThinkTech Hawaii streams live on the […]
Scoliosis: A simple and effective approach to learning how to treat your curve (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Learn how to unwind you’re curve to decrease pain and enjoy your life! If you have scoliosis, there are simple strategies you can learn to correct and prevent pain in your neck, shoulder and low back. The host for this episode is Christine Lynders. The guest for […]
Breath and Movement with Intention (Much More On Medicine)
Like what you see? Please give generously. http://www.thinktechhawaii.com Just Breathe!. We will discuss what it takes to be a professional tandem surfer and how Stephanie’s experience as a tandem surfer translates into her work as a personal trainer. The host for this episode is Katharine Nohr. The guest for this episode is Stephanie Gailey. ThinkTech […]