The Olympics Go Vegan (Lillian’s Vegan World)
Plant-Powered Athletes Take Center Stage. The host for this episode is Lillian Cumic. The guest for this episode is Donna Norona.
Vegan athletes around the world have gathered in Tokyo for the Olympic Games showing they have the endurance and stamina to become coconut cream of the crop. Tune in to see how these champions stay in competition-level shape fueled by a plant-based diet and what they snack on for immediate sources of energy. Guest Donna Norona shares her journey switching to a plant-based diet after suffering from symphysis pubis (pelvic girdle pain) during pregnancy, and her recovery which includes 65 lbs in weight loss and a new lifestyle of working out and enjoying vegan food.
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