Physical Therapy for a Better Life
How to Improve Your Appearance and Health. The host for this show is Christine Lynders. The guest is Ivy Delaunay. Do you suffer from a skin condition? Or are you just not happy with the appearance of your skin? Our skin has a natural microbiome that, when in balance, yields healthy-looking skin. In this episode, […]
Get Anything and Everything You Want (Physical Therapy for a Better Life)
Learn How to Manifest Your Dream Life. The host for this show is Christine Lynders. The guest is Leticia Sharp. Ever wonder why some of your friends or colleagues get all the luck? They have their dream job, their dream spouse, their dream schedule and they keep taking their dream vacations. Why them and not […]
The Science of Low Back Pain (Physical Therapy for a Better Life)
What is Your Core, How Do You Use it. The host for this show is Christine Lynders. What comes to mind when you think about the core? Many folks are talking about how they need to strengthen their core. But when asked what that means, they say they are not quite sure. In today’s episode, […]
The Art of Mindfulness (Physical Therapy for a Better Life)
Journey to Healing and Life Transformation. The host for this show is Christine Lynders. The guest is Pauline Lucas. Stress occurs in everyday life. Sustained durations of stress however, can impact your health and lead to illness and disease. What can we do to maximize our health, get a handle on stress and transform our […]
The Healing Properties of Bone Broth (Physical Therapy for a Better Life)
How to Feel Better from the Inside Out. The host for this show is Christine Lynders. The guest is Michelle Mullin. Bone broth is the new collagen isn’t it? If you or anyone in your family has joint pain, fatigue, gastro-intestinal upset, frequent colds or allergies, today’s show is for you. Christine and her guest, […]
Finding Home (Physical Therapy for a Better Life)
The Journey to Your True Authentic Self. The host for this show is Christine Lynders. The guest is Leticia Sharp. Are you spending so much time pleasing others and doing for others that you’re forgetting to take care of the most important person-YOU? In order to be of use to others and help others, your […]
Beach Volleyball and Wellness in Hawaii (Physical Therapy for a Better Life)
Learn Tips from the Pro. The host for this show is Christine Lynders. The guest is Alika Williams. There are so many benefits of staying active outdoors and benefits of learning a new skill. In this episode, meet beach volleyball coach and former pro beach volleyball player Alika Williams. Alika shares with us the benefits […]
Don’t Let the Doctor Tell You You’re Old (Physical Therapy for a Better Life)
How Physical Therapy Can Help You Age Well. The host for this show is Christine Lynders. The guest is Shirley Breuer. We are all aging. There’s no debate there. What can you do to ensure you age the best you can? Physical Therapy can help you continue to age well in so many ways. Skilled […]
Holistic Modalities for Glowing Skin (Physical Therapy for a Better Life)
Lymph and Fascia Tips to Solve Skin Issues. The host for this show is Christine Lynders. The guest is Ivy Delaunay. Do you have dark circles under your eyes or puffiness? Suffering rosacea or acne?Our skin gives us signs of what may be going on inside of our body. In this episode, holistic esthetician Ivy […]
Improve Your Golf Game (Physical Therapy for a Better Life)
Prevent Back, Hip and Knee Pain. The host for this show is Christine Lynders. The guest is Ryan Nagata. Golf is an incredibly technical sport. It requires precision of movement, technical skill and focus. However, if adequate motion doesn’t exist in your middle back and hips, you’re likely to suffer pain, injury and decreased performance […]