Special Two Year Anniversary Edition. The host for this show is Christine Lynders. Want to know the best stretches and exercises to decrease pain so you can feel your best? In today’s special episode, Christine discusses and provides simple instructional videos to teach you: *the unknown technique proven to resolve chronic low back pain and […]
Good Posture is the Best Medication (Movement Matters)
End Neck, Shoulder and Back Pain Fast. The host for this episode is Christine Lynders. Improper posture leads to neck pain, shoulder pain and even back pain. Every day in the clinic Christine sees patients coming in with pain and injuries that are directly related to their less-than-optimal posture. How does she know? They arrive […]