Making Muscle on a Plant-Based Diet. The host for this episode is Lillian Cumic. The guest for this episode is Avrora Gunko. Avrora Gunko is a fitness and health coach, nutritionist, vegan pro bodybuilder, co-founder and chief of “Vegan Curl” company. She coaches people in how to utilize plant-based eating to achieve their fitness goals […]
Are COVID-19 Vaccines Safe? (Lillian’s Vegan World)
Vegans Ethical Considerations. The host for this episode is Lillian Cumic. The guest for this episode is Grace Chen O’Neil. Are the Covid-19 vaccines safe and have they been tested on animals? Grace Chen O’Neal, MD addresses common concerns vegans and vegetarians have about the vaccine and the ethical issue of whether or not vegans […]
To Lengthen Thy Life, Lessen Thy Meals (Lillian’s Vegan World)
Shed Weight with Intermittent Fasting. The host for this episode is Lillian Cumic. The guest for this episode is Tony Harrison. The main concept of intermittent fasting is to change when you eat, not what you eat. People are using it to improve overall heath, boost weight loss, and allow their bodies time to heal. […]
Maui Majesty Healing With Plants (Lillian’s Vegan World)
Medicinal plants vs conventional medicine. The host for this episode is Lillian Cumic. The guest for this episode is Janine Holstein, LCSW, PhD. No-kill farm Maui Majesty in Kula on Maui grows, forages, and processes medicinal plants such as hemp, turmeric, wormwood, cinchona, milk thistle, and noni to see if they contain any medicinal properties […]
What? Isn’t All Wine Vegan? (Lillian’s Vegan World)
Hold that toast until you’re sure it’s vegan! The host for this episode is Lillian Cumic. The guest for this episode is Keely Luke Kim. Wines (and some beers), undergo a clarifying process called “fining” which uses agents like casein (a milk protein), albumin (egg whites), gelatin (protein sourced from the skin, bones, and connective […]
Moku Roots on Maui (Lillian’s Vegan World)
Zero Waste Vegan & Vegetarian Restaurant. The host for this episode is Lillian Cumic. The guest for this episode is Alexa Caskey. Alexa Caskey talks about how she launched her eco-friendly business with best friend Erica and gives some useful zero waste tips we could all follow to help maximize waste during the challenging Covid […]
Eat Your Way Off Meds! (Lillian’s Vegan World)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Reversing Type 2 Diabetes with a Plant-based Diet. One man’s journey of how he was able to get off medication for Type B diabetes after switching to a plant-based diet in only one year. The host for this episode is Lillian […]
Reiki; A Beginners Guide to Energy Healing (Lillian’s Vegan World)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Improving emotional, mental and spiritual well-being. How reiki can be effective in activating the natural healing processes of your body and restore physical and emotional well-being. The host for this episode is Lillian Cumic. The guest for this episode is Lena […]
Only You, Christine, Only You! (Lillian’s Vegan World)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com A prism through which we view our own lives. Plant-based diet showing some relief with dysphagia, a condition that causes difficulty with swallowing and how this professor of Disability Studies living with cerebral palsy led to her writing a memoir of […]
Vegan Hills Leading the Way in Plant Based Cuisine (Lillians Vegan World)
Like what you see? Please give generously. http://www.thinktechhawaii.com Turning comfort food into mouthwatering vegan versions for all to enjoy! Proving plant-based food is definitely not only for vegans as more and more Americans opt for healthier versions of their favorite comfort foods. The host for this episode is Lillian Cumic. The guest for this episode […]