Thoughts Guiding Emotions (Coronavirus and Our Mental Health)
Escaping Negativity by Thinking. The host for this show is Ken Burtness. The guest is Jerry Brennan.
Living in a world beset by seemingly insurmountable problems, it is hard not to fall into negativity. People are frustrated, feel cheated: this is not the world they bargained for, worked hard for. They are angry. Every day the news feeds this anger, like gasoline on a fire. Yet events do not cause anger, people’s reactions to events cause anger, thoughts cause anger. Yet thoughts can be positive or negative depending on people’s perspective. People can choose that perspective. If people’s thoughts turn to anger, sadness, fear, grief, they can also turn to hope, inspiration, new ideas, productivity. People always have choices.
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