Simple Hip Exercises to End Your Knee Pain. The host for this show is Christine Lynders. Most people who suffer knee pain don’t know what really caused their knee to hurt. They didn’t twist it. They just started having pain, all of a sudden. And it stopped them from enjoying their daily walks, being able […]
Stop Knee Pain Now with Simple Solutions (Movement Matters)
What’s Causing your Knee Pain. The host for this episode is Christine Lynders. The guest for this episode is Sandra Cavaco. There are several ways you can be creating damage and eventual pain in your knee without being aware of it. Christine sees it every day as she observes people walk in public as well […]
Ask Your Virtual Physical Therapist Part 2 (Movement Matters)
Learn Simple Tips and Corrective Exercises from the Wizard. The host for this episode is Christine Lynders. Since the COVID-19 pandemic began and more of us are at home, working from home, exercising at home, doing yard work and tackling do-it-yourself home projects, I am unfortunately seeing a burst of injuries specific to these activities. […]