Prevent Back Pain by Finding Your Core. The host for this show is Grace Chen O’Neil. The guest is Cathy-Louise Broda. Your core provides the connection between your upper and lower body. Weak core muscles make you vulnerable to lower back pain and injuries. Cathy-Louise Broda, co-owner of Purple Yoga Hawaii and Ashtanga yoga teacher […]
How to Win the Battle Against Low Back Pain (Movement Matters)
Back Pain Secrets Revealed, Myths Debunked. The host for this show is Christine Lynders. What would your life look like if you didn’t suffer low back pain? Picture how good it would feel to be able to go about your day, enjoy your hobbies, sports and family time without pain limiting you. Would it be […]
Low Back Pain Solution (Movement Matters)
The Proven Strategy to End Back Pain. The host for this episode is Christine Lynders. For the article featured in the show: https://link.springer.com/article/10.1007/s11420-019-09717-8 What if you could know one thing to get rid of your low back pain forever? Would you want to learn it? If back pain is stopping you from enjoying life to […]
Drop the Mic on Back Pain, Hawaii! (Movement Matters)
Simple fixes to end back pain. The host for this episode is Christine Lynders. It’s a fact. 80% of us will suffer low back pain at one point in our lives. Of the 80%, most will suffer recurrent episodes of back pain due to deep core and back muscle weakness. I know–I suffered from back […]
10 Expert Tips That Will Keep Your Body Painfree While At Home (Movement Matters)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation. http://www.thinktechhawaii.com Don’t Miss This Episode! Set yourself for success at home to feel good. The host for this episode is Christine Lynders. The guest for this episode is Todd Boudreau. ThinkTech Hawaii streams live on the Internet from 10:00 am to 5:00 […]
Kids and Devices: The Dilemma We Face (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Strategies to Rescue these Young Spines. The poor posture habits kids have on devices today is harming their spines and creating early-onset neck, back and shoulder pain. The host for this episode is Christine Lynders. The guests for this episode are Tajmaletty Freeman and Kayla Grace Freeman. […]
Scoliosis Part 2: Core stabilization (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Article: https://link.springer.com/epdf/10.1007/s11420-019-09717-8?author_access_token=H_VhTotoUGjPIVvmsuSEWPe4RwlQNchNByi7wbcMAY6AS2_sl0PtD0LdXg9AQAFgvloIuRcUGlChwtBQ1UgPLWnIXhV91JvxEJfbFLw8nfwZDXJ_EvOS3ysXaFyIfp4AFoxWVWrRHJD86smRj_-Ynw%3D%3D Learn anti-curve strategies. If you have scoliosis, it is important to learn to activate your deep core and perform curve-correction exercises to prevent pain in your neck, shoulder and low back. The host for this episode is Christine Lynders. ThinkTech Hawaii streams live on the […]
Scoliosis: A simple and effective approach to learning how to treat your curve (Movement Matters)
Like what you see? Please give generously. http://www.thinktechhawaii.com Learn how to unwind you’re curve to decrease pain and enjoy your life! If you have scoliosis, there are simple strategies you can learn to correct and prevent pain in your neck, shoulder and low back. The host for this episode is Christine Lynders. The guest for […]
How Technology is ruining your neck and back and how to solve it (Much More On Medicine)
Like what you see? Please give generously. http://www.thinktechhawaii.com Taking Your Health Back. How technology impacts Necks and Backs and techniques and strategies to prevent and resolve such pain The host for this episode is Katharine Nohr. The guest for this episode is Christine Lynders. ThinkTech Hawaii streams live on the Internet from 11:00 am to […]