Creating Everyday Athletes with a Positive Body Image – PACE Training – Tiffany Plower
In this episode of The SAVI CHIX Show we will discuss what it takes to become an everyday athlete in the mind and body as well as how important it is to overcome your self critic to create a positive body image, enhance self confidence and therefore performance in all areas of your life.
Our guest Tiffany Plower is no stranger to what it takes to reach the top of your game when it comes to athletics, as an ex semi- pro soccer player who grew up in a family of athletes including a father who was a semi pro hockey player, a mother who travelled in an ice show across Canada as a figure skater and two brothers who both played NHL Hockey, Tiff knows what it takes to be an athlete and that is why she is dedicated to creating everyday athletes like you.
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The host for this episode was Shantelle Saiville.
The host for this episode was Shantelle Saiville.
The host for this episode was Shantelle Saiville.