Home Tag "meditation"

Turning Chaos into Order with Mindfulness (The Creative Life)

Creating Inner Peace. The host for this show is Darlene Boyd. The guest is Gia Anderson. Mindfulness instructor and rehabilitation functional movement expert, Gia Anderson, begins the discussion by clarifying the distinction between mindfulness and meditation. Her definitions include consequential benefits of each for enhancing mental well-being. We explore the profound impact of physical health […]

Turning Chaos into Order with Mindfulness (The Creative Life)

Creating Inner Peace. The host for this show is Darlene Boyd. The guest is Gia Anderson. Mindfulness instructor and rehabilitation functional movement expert Gia Anderson begins the discussion by clarifying the distinction between mindfulness and meditation. Her definitions include consequential benefits of each for enhancing mental well-being. We explore the profound impact of physical health […]

Getting Happiness is a Never Ending Battle (The Creative Life)

Mindfulness Teacher, Author. The host for this show is Darlene Boyd. The guest is Manijeh Motaghy. Join Organizational Psychologist, Dr. Manijeh Motaghy on a journey of self optimization. Dr. Motaghy discusses stress reduction strategies and well-being regulation. This journey goes well beyond common mindfulness practices and offers viewers an opportunity to learn strategies that may […]

Like Mother, like Daughter (Sister Power)

Mother Daughter Duos Address Relationships. The host for this show is Sharon Thomas Yarbrough. The guests are Cynthia Powell-Hicks and Allycin Powell-Hicks. Oprah Winfrey Network announced a brand new show deep-diving into the difficulties of mother-daughter relationships. Like Mother, Like Daughter?, a new docu-series exploring the complicated and powerful dynamics between mother and daughter duos […]
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