Simple solutions for Jobs that put us in poor postural positions (Movement Matters)
How to Keep fit and stay active as you age. The host for this episode is Christine Lynders. The guests for this episode are Doug Atkins and Scott Needle.
There are certain jobs that put us in less-than-optimal positions, compromising our bodies and leading to degeneration and pain. In this show, we will learn secrets from two former military helicopter pilots and Ironman triathletes to the importance of posture, exercise and state of mind to help keep our bodies fit and active as we age!
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