Home Lillian’s Vegan World Intermittent Fasting For Weight Loss (Lillian’s Vegan World)

Intermittent Fasting For Weight Loss (Lillian’s Vegan World)


A Journey Toward Health and Hope. The host for this episode is Lillian Cumic. The guest for this episode is Amanda Dolin, MA.

Weighing 322 pounds, miserable and suicidal, guest Amanda Dolin turns her life around with IF (Intermittent Fasting), and a whole foods diet along with exercise. 140 pounds lighter, a normal BP, hypertension gone, cholesterol down from 200 to 138, and escaping diabetes (A1C from 6.6 now at 4.9), Amanda is here to tell her story of how she regained her health and has found a new love for life.

ThinkTech Hawaii streams live on the Internet from 10:00 am to 5:00 pm Hawaii time most weekdays, then we stream our earlier shows all night long. Check us out any time for great content and great community.

Our vision is to be a leader in shaping a more vital and thriving Hawaii as the foundation for future generations. Our mission is to be the leading digital media platform raising public awareness and promoting civic engagement in Hawaii.