Home Movement Matters Golf Injuries: Prevention and Treatment (Movement Matters)

Golf Injuries: Prevention and Treatment (Movement Matters)

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Enhance your game & prevent injury. The host for this episode is Christine Lynders.

Golf is an extremely technical, complex and precision sport. It requires incredible skill, flexibility and strength that must occur with perfect timing. If flexibility is not optimal and strength is not adequate, injuries can occur sidelining you from the activity and sport you love. In today’s episode, host Christine Lynders explains why certain injuries are common in golf, what to do to prevent these from occurring and how to enhance your game with a simple warm-up.

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