Conscious Self-care During Times of Extreme Stress (Sister Power)
ThinkTech is a Hawaii 501(c)(3) nonprofit. Please support us by making a donation.
http://www.thinktechhawaii.com
Ways to cope effectively during the COVID-19 quarantine. These are indeed trying times, and like it or not, we will be tested by this current crisis and other, different challenges as we continue to live. But whether it is COVID-19 or something else, it will always be true that the greater the loss of control that we feel from something outside of ourselves, the greater the need will be to find a center of control within ourselves. The host for this episode is Sharon Thomas Yarbrough. The guest for this episode is Barbara J. Brown, Ph.D.
ThinkTech Hawaii streams live on the Internet from 10:00 am to 5:00 pm Hawaii time most weekdays, then we stream our earlier shows all night long. Check us out any time for great content and great community.
Our vision is to be a leader in shaping a more vital and thriving Hawaii as the foundation for future generations. Our mission is to be the leading digital media platform raising public awareness and promoting civic engagement in Hawaii.