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Black Girl Magic for Wellness (Sister Power)

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Mind, Body, and Soul. The host for this show is Sharon Thomas Yarbrough. The guests are Tai Hawkins and Sequoia Carr-Brown.

It’s time to RESET! The pandemic left most of us a little more..well, around the midsection. A lot of us put our health on the back burner. From dawn to way past dusk we were managing remote work remote/homeschool and everything else that came from a year of being home. We had no time to ourselves. And no time for health. We put our health on the sidelines, mentally, physically, and spiritually. NO MORE. Now, it is time to TAKE BACK CONTROL over your COMPLETE health. No matter your age, gender, ethnicity, or culture you have the power to reset your health and begin again renewed. You don’t have to allow the confusion, frustration, and health decisions of the last year weigh you down any more. You have the power to make new choices that can change the trajectory of your life. You have the power to take back your health and gain control of your future.

The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6ndiXeS_-66BAvYMYUXKKfx

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